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Pregnancy Yoga

East Auckland

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Pregnancy Yoga

East Auckland

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Pregnancy Yoga

East Auckland

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Strengthen your mind, body, and spirit in preparation for birth. Pregnancy yoga is a deliciously gentle and empowering way to connect with your changing body and your growing baby.

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Classes starting in February

Mondays 6pm

Uxbridge Centre

Howick

What to expect

My prenatal yoga classes are designed to help you feel comfortable and connected. With specific poses, postures, relaxation, and breath work, these classes are an opportunity to check in with yourself, your body, and your baby.

Book a pregnancy yoga class and look forward to:

No experience is necessary. Just bring a mat, blanket, and a pillow or two.

Come along to meet like-minded expectant mums, tap into my 15+ years of midwifery experience, and connect with your baby on a deeper level.

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Classes starting in February

Mondays 6pm

Uxbridge Centre

Howick

What to expect

My prenatal yoga classes are designed to help you feel comfortable and connected. With specific poses, postures, relaxation, and breath work, these classes are an opportunity to check in with yourself, your body, and your baby.

Book a pregnancy yoga class and look forward to:

No experience is necessary. Just bring a mat, blanket, and pillow or two.

Come along to meet like-minded expectant mums, tap into my 15+ years of midwifery experience, and connect with your baby on a deeper level.

” content_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”1ca2eb55-c56a-44a9-9ad7-0df239170c8c” global_colors_info=”{}”]

What to expect

My prenatal yoga classes are designed to help you feel comfortable and connected. With specific poses, postures, relaxation, and breath work, these classes are an opportunity to check in with yourself, your body, and your baby.

Mondays, 6-7pm, Uxbridge Arts Centre, Howick

Book a pregnancy yoga class and look forward to:

No experience is necessary. Just bring a mat, blanket, and a pillow or two.

Come along to meet like-minded expectant mums, tap into my 15+ years of midwifery experience, and connect with your baby on a deeper level.

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Relax in safe hands

I’m a fully qualified yoga instructor. I completed 200 hours of yoga teacher training through Noah Maze in Los Angeles, California, and hold a Prenatal Yoga Certification from Bliss Baby in Australia.

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Current COVID-19 Requirements:

Vaccine passports are not required

 

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I can help you embrace every season. Even the stormy ones. Let’s make womanhood wonderful again.

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