Free Antenatal Breastfeeding Classes

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Gain the confidence you need to get breastfeeding off to a great start with our comprehensive breastfeeding class. Led by a Maternity Nurse and Lactation Specialist, this two-hour session is designed for expectant parents that want to gain knowledge, learn skills and techniques in a relaxed environment and before baby arrives.

Your Guide to Breastfeeding

LifeCycles breastfeeding classes are designed for expecting parents, new parents, and support partners who want to build a foundation of knowledge and skills for a positive breastfeeding journey. Through a supportive and interactive format, participants will learn the basic physiology of lactation, techniques for a successful latch, and strategies for common challenges.

You’ll also learn about how babies behave in those early weeks. These classes offer a space to ask questions, break down myths and connect with other expectant parents. Support person are very welcomed, but not essential.

Whether you are a first-time parent or looking for a refresher, this class will provide the confidence and resources you need for a successful start.

Secure your spot

Saturdays, 1pm, St Columba Botany

Jan 17, Feb 21, Mar 21, April 18, May 30, June 20

July 25, Aug 22, Sept 19, Oct 17, Nov 14, Dec 12

  • Taught by an experienced Maternity Nurse and Lactation Specialist

  • Learn practical knowledge about breastfeeding and newborns

  • Useful demonstrations and hands on experiences to help build confidence

  • Plenty of time for questions and discussions

  • Meet other expecting mums

  • Learn about ongoing breastfeeding support in the community

  • Enjoy this Free class, funded by Health New Zealand .

What to Expect: Advice you can Trust

What will be covered: Everything Breastfeeding

  • Benefits of breastfeeding

  • Breastfeeding technique and how to identify a proper latch

  • How to support good milk supply

  • How to know when to feed baby and if they are getting enough

  • Learn warning signs of potential complications and what to do

Book Your Class