Free Antenatal Breastfeeding Classes

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Gain the confidence you need to get breastfeeding off to a great start with our comprehensive breastfeeding class. Led by a Maternity Nurse and Lactation Specialist, this two-hour session is designed for expectant parents that want to gain knowledge, learn skills and techniques in a relaxed environment and before baby arrives.

Your Guide to Breastfeeding

LifeCycles breastfeeding classes are designed for expecting parents, new parents, and support partners who want to build a foundation of knowledge and skills for a positive breastfeeding journey. Through a supportive and interactive format, participants will learn the basic physiology of lactation, techniques for a successful latch, and strategies for common challenges.

You’ll also learn about how babies behave in those early weeks. These classes offer a space to ask questions, break down myths and connect with other expectant parents. Support person are very welcomed, but not essential.

Whether you are a first-time parent or looking for a refresher, this class will provide the confidence and resources you need for a successful start.

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  • Taught by an experienced Maternity Nurse and Lactation Specialist

  • Learn practical knowledge about breastfeeding and newborns

  • Useful demonstrations and hands on experiences to help build confidence

  • Plenty of time for questions and discussions

  • Tea and snacks to enjoy during the break

  • Meet other new mums

  • Learn about ongoing breastfeeding support in the community

  • Enjoy this Free class, funded by Te Whatu Ora .

What to Expect: Advice you can Trust

What will be covered: Everything Breastfeeding

  • Benefits of breastfeeding

  • Breastfeeding technique and how to identify a proper latch

  • How to support good milk supply

  • How to know when to feed baby and if they are getting enough

  • Learn warning signs of potential complications and what to do

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