Free Antenatal Breastfeeding Classes

Gain the confidence you need to get breastfeeding off to a great start with our comprehensive breastfeeding class. Led by a nurse that specialises in lactation and postnatal care, this two-hour session is designed for expectant parents that want to gain knowledge, learn skills and techniques in a relaxed environment and ample time before baby arrives.

LifeCycles breastfeeding classes are designed for expecting parents, new parents, and support partners who want to build a foundation of knowledge and skills for a positive breastfeeding journey. Through a supportive and interactive format, participants will learn the biological fundamentals of lactation, master essential techniques for a successful latch, and gain practical strategies for navigating common challenges.

You’ll also learn about newborn behaviours, feeding and settling techniques, and practical ways to care for your baby in those early weeks. These classes offer a space to ask questions, break down myths and connect with other expectant parents and creating a community.

Whether you are a first-time parent or looking for a refresher, this class will provide the confidence and resources you need for a successful start.

Your Guide to Breastfeeding Advice you can Trust

What to Expect:

Information you can trust

  • Taught by an experienced postnatal nurse and Lactation Specialist

  • Learn practical knowledge about breastfeeding and newborns

  • Useful demonstrations and hands on experiences to help build confidence

  • Plenty of time for questions and discussions

  • Tea and snacks to enjoy during the break

  • Meet other new mums

  • Learn about ongoing breastfeeding support in the community

  • Enjoy this Free class, funded by Te Whatu Ora .

What will be Covered:

  • Everything Breastfeeding!

    1. Breast anatomy and breast care

    2. Breastfeeding technique and how to identify a proper latch

    3. How to support good milk supply

    4. How to know if baby is getting enough

    5. Learn warning signs of potential complications and what to do

Book Your Class